Jump Rope vs Running : Which is Better?
Jump Rope vs Running : Which is Better? I tested the theory that 10 minutes of jump roping is equal to 30 minutes of running when it comes to improving…
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2022-04-21
Is Jump Rope a Sport? An Intro to Competitive Skipping
Is Jump Rope a Sport? An Intro to Competitive Skipping When you think of a jump rope, you most likely think of rhymes on the playground, or maybe a workout…
2022-04-20
Jump Rope Buyer's Guide (2022)
Jump Rope Buyer's Guide (2022) Once upon a time choosing a jump rope was easy … you had a choice between the beaded one or the leather one. Now, as…
2022-04-19
8 Surprising Benefits of Jump Rope
8 Surprising Benefits of Jump Rope Maybe your vision of jumping rope is tripping about PE class with a beaded rope and a bunch of 12 year olds. We get…
2022-04-18
5 Best Jump Ropes for CrossFit Double Unders (2021)
5 Best Jump Ropes for CrossFit Double Unders (2021) How to Pick Your RopeIn my 20+ years as a jump rope competitor and coach I've worked with thousands of athletes…
2022-04-16
Jump Rope Length
Jump Rope Length As a jump rope coach I've helped size thousands of jump ropes over the years. While the standard "hold it up to your armpits" method is useful…
2022-04-15
Buying Jump Ropes for Your School? Here's Why You Should Think Long
Buying Jump Ropes for Your School? Here's Why You Should Think Long Maybe you're a PE teacher or PTA leader or school administrator. If you've been tasked with the responsibility…
2022-04-15