Jump Rope Secrets Has Been Born
Jump Rope Secrets Has Been Born I’m excited to announce that Jump Rope Secrets is now alive! I have been secretly working on this in my head for the past…
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2022-07-06
5 Steps to Jump Rope Like A Pro
5 Steps to Jump Rope Like A Pro Jump rope is one of the best cardio, fat-burning, leg-shaping, cross-training exercises there is. Almost every major sport utilizes rope skipping as…
2022-07-06
Getting The Most Out Of Your Workout
Getting The Most Out Of Your Workout Some time ago I came across an article/study titled "Jogging Not As Good As Soccer For Burning Fat". The original link I had…
2022-07-06
Strength vs. Power
Strength vs. Power Today marks the unofficial anniversary (at least in my memory) of the introduction of one product that was going to revolutionize the sports world. Roughly 22 years…
2022-07-05
5 Workout Motivation Tips (From an Ex
5 Workout Motivation Tips (From an Ex Before I went full time into my Jump Rope career I spent a year working as a personal trainer. In case you don’t…
2022-07-04
5 More Steps To Jump Rope Like A Pro
5 More Steps To Jump Rope Like A Pro This is a follow up article to ‘5 Steps to Jump Rope Like a Pro‘. The first 5 got you started…
2022-07-03
Work Smarter, Not Harder
Work Smarter, Not Harder Some time ago I had a performance in Hayfork, CA. If you’ve never had the opportunity to drive through NorCal, it’s quite an adventure, especially if…
2022-07-01